https://www.cozychaircounseling.com/couples-counseling-blog-posts daily 0.75 2024-04-07 https://www.cozychaircounseling.com/couples-counseling-blog-posts/beyond-the-surface-uncovering-hidden-dynamics-through-couples-therapy monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/21773d92-9983-4632-9607-2bc8f5d75d4c/image-asset+%281%29.jpeg Couples Counseling Blog Posts - Beyond the Surface: Uncovering Hidden Dynamics Through Couples Therapy - It’s not about problem-solving; it’s about understanding, growth, connection, and ultimately, transformation. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/4bc7c244-5413-4840-861c-c03e12747147/image-asset+%282%29.jpeg Couples Counseling Blog Posts - Beyond the Surface: Uncovering Hidden Dynamics Through Couples Therapy - Trust is about feeling secure in your partner’s support https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/b524a32e-0c9a-442d-9513-bedad6d27ed9/image-asset+%283%29.jpeg Couples Counseling Blog Posts - Beyond the Surface: Uncovering Hidden Dynamics Through Couples Therapy - Moments of emotional revelation can be transformative, revealing hidden dynamics that may have been affecting your relationship https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1708974617303-237RASIFUTCUUETPWRK0/AnnaK10web.jpeg Couples Counseling Blog Posts - Beyond the Surface: Uncovering Hidden Dynamics Through Couples Therapy - Anna Kisting https://www.cozychaircounseling.com/couples-counseling-blog-posts/breaking-the-cycle-how-family-conditioning-impacts-parenting-and-relationships monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1712498597516-15A635Z7U54KFSKIUYJ1/image-asset.jpeg Couples Counseling Blog Posts - Breaking the Cycle: How Family Conditioning Impacts Parenting and Relationships - Recognizing that many of our responses are learned and deeply ingrained from our early family life can foster empathy and patience within a relationship. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1712498761866-HF1LO65QLS6Q9PYG8VNB/image-asset.jpeg Couples Counseling Blog Posts - 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These patterns, while once perhaps protective or necessary, may no longer serve the individual and can impede personal growth and happiness. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1712500143475-I8PIM6OAVSBL7HEHSXRG/image-asset.jpeg Understanding Attachment Trauma - Reparenting the Self: A Journey to Healing Inherited Wounds - The ultimate goal of reparenting is to foster a deep sense of self-love, self-acceptance, and inner healing. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1712500219904-CSXFMKL526JVHFJHLWZ9/image-asset.jpeg Understanding Attachment Trauma - Reparenting the Self: A Journey to Healing Inherited Wounds - Identifying common signs of inherited wounds, such as patterns of self-sabotage, recurring relationship challenges, or persistent feelings of inadequacy, can be both enlightening and daunting. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1712500261410-XXS3A4WZ0AC3XDIBDN5N/image-asset.jpeg Understanding Attachment Trauma - Reparenting the Self: A Journey to Healing Inherited Wounds - Reparenting encourages us to foster the parent inside us that we always needed — one that listens, protects, and provides unconditional love and acceptance. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745337782697-LW2ZPCTGSSIJIWA3LRC4/julie_cozychair_014%2Bedit.jpg Understanding Attachment Trauma - Reparenting the Self: A Journey to Healing Inherited Wounds - Julie Schenberg https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745337773017-VC7CBOPQE1XX9IZGMISR/IMG_4201.jpg Understanding Attachment Trauma - Reparenting the Self: A Journey to Healing Inherited Wounds - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745337906176-HRCGRZIHP3L18BX9M05S/cozy_chair_roxann_015_edit.jpg Understanding Attachment Trauma - Reparenting the Self: A Journey to Healing Inherited Wounds - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1712500940587-86MJ8D3R5NZOFS2A2PTM/Danni%2B60%2B-%2BCopy.jpeg Understanding Attachment Trauma - Reparenting the Self: A Journey to Healing Inherited Wounds - Danni Stennett Kues https://www.cozychaircounseling.com/understanding-attachment-trauma/moving-beyond-attachment-trauma-a-blueprint-for-effective-boundary-setting monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707174458507-B4BCKP57HC551INZXTZY/image-asset.jpeg Understanding Attachment Trauma - Moving Beyond Attachment Trauma: A Blueprint for Effective Boundary Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707174514347-KZT54XQCM07G4EKKIA5E/image-asset.jpeg Understanding Attachment Trauma - Moving Beyond Attachment Trauma: A Blueprint for Effective Boundary Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707174566899-W2AO04MEXOEWIDFEURXC/image-asset.jpeg Understanding Attachment Trauma - Moving Beyond Attachment Trauma: A Blueprint for Effective Boundary Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338504421-85G3ILXAV18M82IIS269/julie_cozychair_014%2Bedit.jpg Understanding Attachment Trauma - Moving Beyond Attachment Trauma: A Blueprint for Effective Boundary Setting - Julie Schenberg https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338496533-0OVG53YY0OPIVWBNS7YL/IMG_4201.jpg Understanding Attachment Trauma - Moving Beyond Attachment Trauma: A Blueprint for Effective Boundary Setting - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338650999-TLDO2070J75J6Y8FKCDM/cozy_chair_roxann_015_edit.jpg Understanding Attachment Trauma - Moving Beyond Attachment Trauma: A Blueprint for Effective Boundary Setting - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707174841805-8B4QM3ERDH3QVIM2QB1U/Danni%2B60%2B-%2BCopy.jpeg Understanding Attachment Trauma - Moving Beyond Attachment Trauma: A Blueprint for Effective Boundary Setting - Danni Stennett Kues https://www.cozychaircounseling.com/understanding-attachment-trauma/attachment-trauma-101-understanding-its-influence-on-attachment-styles monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710723547429-0WDSC9EOPJ5TISVE4OIZ/image-asset.jpeg Understanding Attachment Trauma - Attachment Trauma 101: Understanding Its Influence on Attachment Styles - Attachment Trauma disrupts the natural process of attachment, which is crucial for a child's emotional and psychological development. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710723646950-X4EM6JR122CS1396GP5Q/image-asset.jpeg Understanding Attachment Trauma - Attachment Trauma 101: Understanding Its Influence on Attachment Styles - Inconsistent or neglectful care can lead to insecure attachments, leaving individuals struggling with trust, self-worth, and relationship difficulties later in life. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710723736079-PIZNV6L5W00Z4PBYYL56/image-asset.jpeg Understanding Attachment Trauma - Attachment Trauma 101: Understanding Its Influence on Attachment Styles - Healing from attachment trauma begins with the gentle acknowledgment of one’s feelings and experiences, without judgment. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338029839-7TUK8FIEASYBWU0F5GRT/julie_cozychair_014%2Bedit.jpg Understanding Attachment Trauma - Attachment Trauma 101: Understanding Its Influence on Attachment Styles - Julie Schenberg https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338023547-DTGE5M87JLOWIH1TYVCX/IMG_4201.jpg Understanding Attachment Trauma - Attachment Trauma 101: Understanding Its Influence on Attachment Styles - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338098550-N1PY8IYW7DOSWPO13CAX/cozy_chair_roxann_015_edit.jpg Understanding Attachment Trauma - Attachment Trauma 101: Understanding Its Influence on Attachment Styles - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710723766067-OLDL1C1NMVN7K9J3BZR3/Danni%2B60%2B-%2BCopy.jpeg Understanding Attachment Trauma - Attachment Trauma 101: Understanding Its Influence on Attachment Styles - Danni Stennett Kues https://www.cozychaircounseling.com/understanding-attachment-trauma/the-courage-to-communicate-how-attachment-trauma-impacts-relationships monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707173845198-GTWMKDUDTFA1Q899S5KT/image-asset.jpeg Understanding Attachment Trauma - The Courage to Communicate: How Attachment Trauma Impacts Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707173760266-4IUNCUDEYS2H6RNCF6QW/image-asset.jpeg Understanding Attachment Trauma - The Courage to Communicate: How Attachment Trauma Impacts Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707173801450-4OOT13RFQS34KWDYGIPE/image-asset.jpeg Understanding Attachment Trauma - The Courage to Communicate: How Attachment Trauma Impacts Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338814554-CSDWZJ9IRLWFAS1H9FMI/julie_cozychair_014%2Bedit.jpg Understanding Attachment Trauma - The Courage to Communicate: How Attachment Trauma Impacts Relationships - Julie Schenberg https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338789022-PWWQDR72GYM1G6S4HHKS/IMG_4201.jpg Understanding Attachment Trauma - The Courage to Communicate: How Attachment Trauma Impacts Relationships - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338923087-6GIOAPWWRJ2UU7O15W7K/cozy_chair_roxann_015_edit.jpg Understanding Attachment Trauma - The Courage to Communicate: How Attachment Trauma Impacts Relationships - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707173477318-JB83G6RWFPDKH101J6XY/Danni%2B60%2B-%2BCopy.jpeg Understanding Attachment Trauma - 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Signs You Might Have an Insecure Attachment Style - Insecure Attachment Stemming from our unmet childhood needs, manifest in patterns that affect trust, dependency, and security in adult relationships. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707412089399-5221N2Y7XJG82UZY5N8U/image-asset.jpeg Understanding Attachment Trauma - Craving Closeness or Pushing Away? Signs You Might Have an Insecure Attachment Style - Communication challenges arise from deep-seated fears of abandonment or engulfment https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707411893870-W3TIJOU66AYR384Y2AJD/image-asset.jpeg Understanding Attachment Trauma - Craving Closeness or Pushing Away? Signs You Might Have an Insecure Attachment Style - Partners with secure attachment styles balance intimacy and independence, trusting each other and communicating openly. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338252905-GY3CMONCB9MIS06LGEXG/julie_cozychair_014%2Bedit.jpg Understanding Attachment Trauma - Craving Closeness or Pushing Away? Signs You Might Have an Insecure Attachment Style - Julie Schenberg https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338246947-K8ZWBQKN6KL9PPQV42M3/IMG_4201.jpg Understanding Attachment Trauma - Craving Closeness or Pushing Away? Signs You Might Have an Insecure Attachment Style - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745338367707-IOC3J02KKLKKH0SXM5V5/cozy_chair_roxann_015_edit.jpg Understanding Attachment Trauma - Craving Closeness or Pushing Away? 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It's a painful and confusing reality, but you are not alone. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710636695343-VM8A3RPVG1DTM3EOEE5V/image-asset.jpeg Sex Addiction Blog Posts - Navigating the Complexities of Sex Addiction: Understanding the Basics - The feeling of losing control over these compulsions can make individuals feel trapped, leading to significant impact on personal relationships, where trust is eroded, and connections are strained. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710636254050-IO02GL98WR5BDWLNK42Y/image-asset.jpeg Sex Addiction Blog Posts - Navigating the Complexities of Sex Addiction: Understanding the Basics - Understanding and empathizing with the internal struggles of guilt, shame, and confusion is a crucial step towards healing. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710636734409-JVVDT9WLVMRFEUQU747D/image-asset.jpeg Sex Addiction Blog Posts - Navigating the Complexities of Sex Addiction: Understanding the Basics - Celebrating progress, no matter how small, is essential in maintaining motivation and reinforcing the value of the healing efforts undertaken. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710636796506-0NZ3M5A50KTT4OKQG31N/Rahul%2BEdited.jpeg Sex Addiction Blog Posts - Navigating the Complexities of Sex Addiction: Understanding the Basics - Rahul Mehta, MS, LPC, NCC, CSAT-Candidate https://www.cozychaircounseling.com/sex-addiction-blog-posts/overcoming-guilt-in-sex-addiction-recovery monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710637721812-HRQP6TUST74F8IG7O8JH/image-asset.jpeg Sex Addiction Blog Posts - Overcoming Guilt in Sex Addiction Recovery - The sensation of guilt is nearly universal among individuals recovering from sex addiction, serving as both a testament to their conscience and a challenge to their healing progress. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710637925547-S1Z3LUYI10L6RE6GA5M1/image-asset.jpeg Sex Addiction Blog Posts - Overcoming Guilt in Sex Addiction Recovery - The roots of guilt in sex addiction are complex, intertwining personal beliefs with societal norms and moral values. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710638009902-IVEV0NE6YJDKVGIR6K05/image-asset.jpeg Sex Addiction Blog Posts - Overcoming Guilt in Sex Addiction Recovery - The fear of judgment, of being seen as weak or failing, often deters individuals from reaching out for the support they desperately need. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710638077954-8A4JND5CBUJUHSNTAG2S/image-asset.jpeg Sex Addiction Blog Posts - Overcoming Guilt in Sex Addiction Recovery - In essence, the path to overcoming guilt in recovery is multifaceted, intertwining self-compassion, forgiveness, acceptance, and the invaluable support of a compassionate community. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710638150521-O9JRCI4WE9W4YZ8JDXGI/image-asset.jpeg Sex Addiction Blog Posts - Overcoming Guilt in Sex Addiction Recovery - Every step back is an opportunity to learn more about oneself and one's needs. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710638181448-9PCXVVJCUE5AT1LP0E94/Rahul%2BEdited.jpeg Sex Addiction Blog Posts - Overcoming Guilt in Sex Addiction Recovery - Rahul Mehta, MS, LPC, NCC, CSAT-Candidate https://www.cozychaircounseling.com/sex-addiction-blog-posts/breaking-the-cycle-how-to-recognize-and-overcome-pornography-addiction monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710721532081-03HCPPTJ14TGNLQE9HGT/image-asset.jpeg Sex Addiction Blog Posts - Breaking the Cycle: How to Recognize and Overcome Pornography Addiction - While it may not always be discussed openly due to stigma or shame, the prevalence of pornography addiction is higher than many might assume. 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It is a complex issue that requires understanding, compassion, and effective treatment. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710721761163-TQKRA2ZC36P59SG4HRIV/image-asset.jpeg Sex Addiction Blog Posts - Breaking the Cycle: How to Recognize and Overcome Pornography Addiction - The weight of carrying such guilt and shame can be overwhelming, making it difficult for individuals to see themselves in a positive light or to believe that change is possible. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710721818232-S7AVZFPQEZ92PYA8ESGS/Rahul%2BEdited.jpeg Sex Addiction Blog Posts - Breaking the Cycle: How to Recognize and Overcome Pornography Addiction - Rahul Mehta, MS, LPC, NCC, CSAT-Candidate https://www.cozychaircounseling.com/sex-addiction-blog-posts/the-intersection-of-trauma-and-sex-addiction monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710776711980-FFS0VN5GNYK8H6WS4PZD/image-asset.jpeg Sex Addiction Blog Posts - The Intersection of Trauma and Sex Addiction - It is vital to recognize that for many individuals, sex addiction isn't about seeking pleasure but rather an attempt to cope with, or momentarily escape, the enduring effects of trauma. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710776788471-JH8L2I5YDHONWY1KHJGP/image-asset.jpeg Sex Addiction Blog Posts - The Intersection of Trauma and Sex Addiction - The psychological impact of trauma can alter an individual's worldview, impacting their sense of safety and trust in others. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710776900023-FU8A040HD6YIMWOQ08KH/image-asset.jpeg Sex Addiction Blog Posts - The Intersection of Trauma and Sex Addiction - The patterns of trauma, such as dissociation, numbing of emotions, and hyperarousal, often find their expression in addictive behaviors, acting as both a shield and a symptom of deeper issues. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710777528321-37YB62GPFXU55H6MH7LZ/Rahul%2BEdited.jpeg Sex Addiction Blog Posts - The Intersection of Trauma and Sex Addiction - Rahul Mehta, MS, LPC, NCC, CSAT-Candidate https://www.cozychaircounseling.com/sex-addiction-blog-posts/confronting-the-inner-conflict-addressing-destructive-patterns-in-sex-addiction monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714932544707-DZGDD6H35CFHNO42946Y/image-asset.jpeg Sex Addiction Blog Posts - Confronting the Inner Conflict: Addressing Destructive Patterns in Sex Addiction - The inner conflict experienced by those with sex addiction is profound; it's a battle between the compulsive urges driving the behavior and the rational understanding of its damaging effects. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714932627710-4D557ZYX8Q97XMVNSFAC/image-asset.jpeg Sex Addiction Blog Posts - Confronting the Inner Conflict: Addressing Destructive Patterns in Sex Addiction - The addict's mind is frequently torn between the immediate gratification or escape that the behavior provides and the knowledge of the destructive consequences that follow. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714932906490-GACDEMGV2K2FC6TWUZFM/image-asset.jpeg Sex Addiction Blog Posts - Confronting the Inner Conflict: Addressing Destructive Patterns in Sex Addiction - Acknowledging the problem involves confronting the denial that has shielded the addict from the full impact of their actions. This step is crucial in breaking the cycle of addiction, moving beyond the shame and guilt, and seeking recovery. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714932975804-NNLM6XM3VMN1HZQGJRNF/image-asset.jpeg Sex Addiction Blog Posts - Confronting the Inner Conflict: Addressing Destructive Patterns in Sex Addiction - Societal norms and the ubiquity of sexual content in media and advertising can distort perceptions of healthy sexuality, making it harder for individuals to discern problematic behaviors. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714933095660-8FMAUZ9IREVEIWUPE33E/image-asset.jpeg Sex Addiction Blog Posts - Confronting the Inner Conflict: Addressing Destructive Patterns in Sex Addiction - By adopting a stance of self-compassion, individuals can begin to heal the shame-inflicted wounds and work towards recovery with a sense of dignity and self-respect. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714933164947-B2KVF9525XRB46RC2SPL/Rahul%2BEdited.jpeg Sex Addiction Blog Posts - Confronting the Inner Conflict: Addressing Destructive Patterns in Sex Addiction - Rahul Mehta, MS, LPC, NCC, CSAT-Candidate https://www.cozychaircounseling.com/sex-addiction-blog-posts/reclaiming-control-strategies-for-managing-sex-addiction-triggers monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/f40e3108-d90f-45d7-be6d-5c202892ab1b/image-asset.jpg Sex Addiction Blog Posts - Reclaiming Control: Strategies for Managing Sex Addiction Triggers - Triggers can vary greatly from person to person; they can be as overt as certain images or situations, or as subtle as an emotion or a seemingly unrelated stressor. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710787780243-XEDH7KIN0ZWVVK29OJRE/image-asset.jpeg Sex Addiction Blog Posts - Reclaiming Control: Strategies for Managing Sex Addiction Triggers - Understanding and managing one's triggers can significantly improve an individual's sense of control and self-efficacy https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710787860884-6LJO6WLY04N0203PHZ86/image-asset.jpeg Sex Addiction Blog Posts - Reclaiming Control: Strategies for Managing Sex Addiction Triggers - Recognizing these triggers is the first step in changing the narrative of your life, turning pages filled with struggle into chapters of strength and resilience. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710787932874-PVG09P2NSN1HXDT0VZX4/image-asset.jpeg Sex Addiction Blog Posts - Reclaiming Control: Strategies for Managing Sex Addiction Triggers - Recovery is not only about moving away from past behaviors but also moving toward a lifestyle that nurtures your wellbeing. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710787993354-OSOAOGOQFR6Z2ZBHO2KO/image-asset.jpeg Sex Addiction Blog Posts - Reclaiming Control: Strategies for Managing Sex Addiction Triggers - Seeking support is not a sign of weakness; it is a strategic step towards resilience and healing. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710788033633-FM1PMOCAO0AT3F717D23/Rahul%2BEdited.jpeg Sex Addiction Blog Posts - Reclaiming Control: Strategies for Managing Sex Addiction Triggers - Rahul Mehta, MS, LPC, NCC, CSAT-Candidate https://www.cozychaircounseling.com/sex-addiction-blog-posts/uncovering-underlying-trauma-addressing-root-causes-of-sex-addiction monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714931567526-ECO0V6FRWP6BIYEG3W05/image-asset.jpeg Sex Addiction Blog Posts - Uncovering Underlying Trauma: Addressing Root Causes of Sex Addiction - People grappling with sex addiction might find temporary solace in their behaviors, but the reality is that such actions are often attempts to self-medicate and escape from deeper, unresolved issues. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714931621676-QJ5ZPF4ISMIV5UFCOSTN/image-asset.jpeg Sex Addiction Blog Posts - Uncovering Underlying Trauma: Addressing Root Causes of Sex Addiction - Sex addiction is not about sex itself but rather an unhealthy way of coping with emotional pain, trauma, or stress. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714931699163-KL89QSD9OP8QIARRDGQH/image-asset.jpeg Sex Addiction Blog Posts - Uncovering Underlying Trauma: Addressing Root Causes of Sex Addiction - It’s like trying to silence the constant, nagging memories of past hurts with something that promises an immediate, albeit fleeting, sense of pleasure or numbness. Without confronting and healing these deep wounds, the cycle of addiction only intensifies https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714931297532-JKTU5UF2PW5DVEBH22DY/Rahul%2BEdited.jpeg Sex Addiction Blog Posts - Uncovering Underlying Trauma: Addressing Root Causes of Sex Addiction - Rahul Mehta, MS, LPC, NCC, CSAT-Candidate https://www.cozychaircounseling.com/emdr-therapy-blog-posts daily 0.75 2024-07-20 https://www.cozychaircounseling.com/emdr-therapy-blog-posts/unlocking-healing-how-emdr-therapy-can-transform-trauma monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721480070835-CB9CJRLM9CZWYKNZ1GTD/unsplash-image-sLraJyotfeY.jpg EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - When we experience trauma, our brains can struggle to process the event properly, leading to distressing symptoms like flashbacks, anxiety, or persistent negative beliefs https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721480143704-ATNPLQBP84JUFVX5NN5H/unsplash-image-u9TOg2ZBMYo.jpg EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - By helping individuals process and reframe traumatic memories, EMDR can offer a sense of relief and empowerment that allows them to move forward with their lives in a healthier way. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721480268279-CQWHEOR4UXYV091HMUNQ/unsplash-image-y2LB9Rfwjh0.jpg EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - With EMDR, you're not just addressing the symptoms; you're peeling back the layers and tackling the root causes of your distress. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745333216185-EQIJV25J4HG0OZ4UCYW7/julie_cozychair_014%2Bedit.jpg EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - Julie Schenberg https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721479639629-385QEIPISWGXADOK371T/Danni%2B60%2B-%2BCopy.jpeg EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - Danni Stennett Kues https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721479648562-6MWUW3LO1SAF0HUK69J9/Rahul%2BEdited.jpeg EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - Rahul Mehta https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721479684827-G02A2KQCC1S3MXJRN8XK/IMG_4201.JPG EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721479669091-HQ3XUENAQEWDTB4QMSEK/AnnaK10web.jpeg EMDR Therapy Blog Posts - Unlocking Healing: How EMDR Therapy Can Transform Trauma - Anna Kisting https://www.cozychaircounseling.com/adhd-executive-functioning-therapy daily 0.75 2024-04-28 https://www.cozychaircounseling.com/adhd-executive-functioning-therapy/adhd-and-impulsivity-coping-with-impulsive-decisions-and-their-consequences monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714316214770-UVVX6FW7G9CLLFSW7B1J/image-asset.jpeg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - This impulsiveness can weave through our lives, affecting everything from shopping decisions to social interactions, and it often leaves us dealing with the aftermath of choices we didn't stop to think through. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714316307905-T7E6MGYZ5JY2L0QL3C2C/image-asset.jpeg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - This aspect of AD/HD means living in a world where our actions often feel disconnected from our long-term goals or desires, where our exterior lives can sometimes look chaotic or unplanned to those not understanding the impulsive drive behind them. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714315967178-AX958D7V9L3D5558QDLJ/image-asset.jpeg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - And when we falter—and we will, because we're only human—building resilience and coping mechanisms ensures we get back up, learning from the experience rather than being defined by it. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714316616129-SIL94TOVZNM7900DNUOP/image-asset.jpeg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - Demonstrating through our actions that we are committed to self-improvement and considerate of others' feelings strengthens bonds weakened by impulsivity. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714316856200-NO6S5EFB7762VTF9D47Z/image-asset.jpeg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - Practicing self-compassion helps us to accept our impulsivity not as a flaw but as a facet of our character that makes us uniquely us. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745339905145-C2T1X8IHA05YSM3KRWVU/cozy_chair_roxann_015_edit.jpg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745339869138-AAIPJCGA804T2HVJ18PC/IMG_4201.jpg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714315598659-GVL4XYF77D13J00E9DZF/Rahul%2BEdited.jpeg AD/HD & Executive Functioning Therapy - AD/HD and Impulsivity: Coping with Impulsive Decisions and Their Consequences - Rahul Mehta https://www.cozychaircounseling.com/adhd-executive-functioning-therapy/finding-strength-in-vulnerability-embracing-adhd-as-a-unique-perspective monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714314670657-GFM540QDHQW3RB6WB8FU/image-asset.jpeg AD/HD & Executive Functioning Therapy - Finding Strength in Vulnerability: Embracing AD/HD as a Unique Perspective - The beauty of finding strength in vulnerability with AD/HD lies in the realization that our so-called 'weaknesses' can actually be our biggest strengths. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714314849770-8SN7G22E63TOUULEOUX2/image-asset.jpeg AD/HD & Executive Functioning Therapy - Finding Strength in Vulnerability: Embracing AD/HD as a Unique Perspective - Navigating the world with AD/HD is a bit like being a superhero who hasn’t quite mastered their powers. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714314936571-HBQ9H8GY8G90HEIMKRYQ/image-asset.jpeg AD/HD & Executive Functioning Therapy - Finding Strength in Vulnerability: Embracing AD/HD as a Unique Perspective - In this high-speed life, where every Instagram story and tweet seems to scream success and unwavering confidence, admitting to vulnerability feels a bit like wearing a neon sign that blinks "under construction." https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714315067502-TE0B5MMBGIEDXY79JDKL/image-asset.jpeg AD/HD & Executive Functioning Therapy - 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Rahul Mehta https://www.cozychaircounseling.com/adhd-executive-functioning-therapy/navigating-life-with-adhd-harnessing-strengths-and-finding-balance monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713294412900-1II2ULHLR8HV0JL8BM4R/image-asset.jpeg AD/HD & Executive Functioning Therapy - Navigating Life with AD/HD: Harnessing Strengths and Finding Balance - Individuals with AD/HD often exhibit astounding creativity, a propensity for out-of-the-box thinking, and an exceptional ability to hyper-focus on passions that truly captivate them, turning what many see as a deficit into a distinctive strength. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713294470227-JGGLOQMDONI5RTEP6N2M/image-asset.jpeg AD/HD & Executive Functioning Therapy - Navigating Life with AD/HD: Harnessing Strengths and Finding Balance - An ongoing internal battle exists within individuals with AD/HD, stemming from a clash between their innate abilities and societal expectations. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713294600925-3QDQ72974N0MWX8GGQJV/image-asset.jpeg AD/HD & Executive Functioning Therapy - Navigating Life with AD/HD: Harnessing Strengths and Finding Balance - When educational and workplace environments adapt to include and highlight the strengths of neurodiverse populations, everyone benefits. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713294564221-7JWZQSFPQ6NKLJZMHKZ9/image-asset.jpeg AD/HD & Executive Functioning Therapy - Navigating Life with AD/HD: Harnessing Strengths and Finding Balance - Recognizing the triggers and patterns in one’s behavior is a crucial step for individuals dealing with AD/HD. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340116478-JWS5OFDKXWYLLQBU6NIF/cozy_chair_roxann_015_edit.jpg AD/HD & Executive Functioning Therapy - Navigating Life with AD/HD: Harnessing Strengths and Finding Balance - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340084884-YKHNY4P7A9KKDVOLUCTV/IMG_4201.jpg AD/HD & Executive Functioning Therapy - Navigating Life with AD/HD: Harnessing Strengths and Finding Balance - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713294690550-RP5GXH3EZ0D4YX07S3P7/Rahul%2BEdited.jpeg AD/HD & Executive Functioning Therapy - Navigating Life with AD/HD: Harnessing Strengths and Finding Balance - Rahul Mehta https://www.cozychaircounseling.com/pregnancy-postpartum-1 daily 0.75 2024-07-20 https://www.cozychaircounseling.com/pregnancy-postpartum-1/from-womb-to-world-tracing-the-origins-of-fear-in-the-transition-to-motherhood monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721477201758-BVFHM6MF0O3O9JM1RW7X/unsplash-image-P4_ET-WHhBY.jpg Pregnancy & Postpartum - From Womb to World: Tracing the Origins of Fear in the Transition to Motherhood - These fears are not just about the physical act of giving birth but extend to the profound changes in identity and lifestyle that accompany the transition to motherhood. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721477291452-9MODYZBVLA8QK2B9EKBJ/unsplash-image-bhPJ7-AdgFE.jpg Pregnancy & Postpartum - From Womb to World: Tracing the Origins of Fear in the Transition to Motherhood - Societal pressures and cultural influences only serve to amplify these fears, setting an unrealistic bar for what pregnancy should look like and how parents should act. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721477382067-U52I8580PWE5A7RYD7CY/unsplash-image-e2qz2V0SMpo.jpg Pregnancy & Postpartum - From Womb to World: Tracing the Origins of Fear in the Transition to Motherhood - By consciously choosing to celebrate each milestone, no matter how small, expectant mothers can construct a fortitude that not only carries them through the uncertainties of pregnancy but also prepares them for the challenges of motherhood. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721477544823-J2C691QG7KR0XF0LGH7G/unsplash-image-vTknj2OxDVg.jpg Pregnancy & Postpartum - From Womb to World: Tracing the Origins of Fear in the Transition to Motherhood - Knowledge acts as a powerful tool, demystifying the process of labor and delivery, and highlighting the strength and capability inherent in their bodies. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721476858981-CFBBKLXOV4YGI8NBFYJ4/cozy_chair_roxann_007_edit.jpg Pregnancy & Postpartum - From Womb to World: Tracing the Origins of Fear in the Transition to Motherhood - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721476781148-BUSSJ254BXHID323GADY/IMG_4201.JPG Pregnancy & Postpartum - From Womb to World: Tracing the Origins of Fear in the Transition to Motherhood - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721476802847-XK0IHWO3H3LQS0XD4I1T/AnnaK10web.jpeg Pregnancy & Postpartum - From Womb to World: Tracing the Origins of Fear in the Transition to Motherhood - Anna Kisting https://www.cozychaircounseling.com/pregnancy-postpartum-1/nurturing-the-caretakers-a-journey-through-pregnancy-postpartum-and-motherhood monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713285016687-S0S4I605UBVDTC6P9YO7/image-asset.jpeg Pregnancy & Postpartum - Nurturing the Caretakers: A Journey Through Pregnancy, Postpartum, and Motherhood - Recognizing the needs of caretakers is paramount, as they are often so focused on providing care that they neglect their own well-being. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713285054682-1ITV54C7D6ACZT6EZ68O/image-asset.jpeg Pregnancy & Postpartum - Nurturing the Caretakers: A Journey Through Pregnancy, Postpartum, and Motherhood - Concerns about the baby's health, fear of childbirth, and uncertainties about maternal identity can create emotional turmoil. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713285823086-QCTVQ25VJ68CZ717T4WJ/image-asset.jpeg Pregnancy & Postpartum - Nurturing the Caretakers: A Journey Through Pregnancy, Postpartum, and Motherhood - It's imperative to break the silence and dispel the myths surrounding postpartum mental health, ensuring that new mothers feel seen, heard, and supported as they navigate through the complexities of motherhood. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713285906471-5G1GN7NRVKKKIVVDU8LJ/image-asset.jpeg Pregnancy & Postpartum - Nurturing the Caretakers: A Journey Through Pregnancy, Postpartum, and Motherhood - Encouraging caretakers to seek therapy when needed reinforces the message that taking care of their mental health is as vital as attending to the physical health of their child. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340378150-SQ9SXJKKJBOKOL12EZ7X/cozy_chair_roxann_015_edit.jpg Pregnancy & Postpartum - Nurturing the Caretakers: A Journey Through Pregnancy, Postpartum, and Motherhood - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340320726-3RPNVBBMTX6AQOUUFOII/IMG_4201.jpg Pregnancy & Postpartum - Nurturing the Caretakers: A Journey Through Pregnancy, Postpartum, and Motherhood - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713284620787-82S87NQSMI1O6Z210IYO/Anna-head-shot-1-1.jpeg Pregnancy & Postpartum - Nurturing the Caretakers: A Journey Through Pregnancy, Postpartum, and Motherhood - Anna Kisting https://www.cozychaircounseling.com/pregnancy-postpartum-1/reconnecting-with-yourself-rediscovering-your-identity-beyond-motherhood monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714937253959-XQIIZ4ZHYG257388B2B1/image-asset.jpeg Pregnancy & Postpartum - Reconnecting with Yourself: Rediscovering Your Identity Beyond Motherhood - Celebrating motherhood involves acknowledging the strength and resilience required to raise another human being, recognizing the depth of emotional connection forged with their child, and valuing the impact they have on their child’s life and development. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714937342349-I0G2L1JD8G8SJJSXHPVN/image-asset.jpeg Pregnancy & Postpartum - Reconnecting with Yourself: Rediscovering Your Identity Beyond Motherhood - A vital aspect of supporting a new mother is acknowledging her need for rest and recovery https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714937385254-CJ0M5N278H30OAL269K5/image-asset.jpeg Pregnancy & Postpartum - Reconnecting with Yourself: Rediscovering Your Identity Beyond Motherhood - Redefining self-care means going beyond traditional notions of indulgence, such as bubble baths and spa days, and finding joy in the simple, familiar activities that bring happiness and renew one’s spirit. it stand out https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714937478384-NVI6L6793EXBJJFM5YKN/image-asset.jpeg Pregnancy & Postpartum - Reconnecting with Yourself: Rediscovering Your Identity Beyond Motherhood - Balancing the roles of mother, partner, and individual requires acknowledging and honoring the complexity of one's identity. Each role carries its unique challenges and joys, contributing to a woman's evolution. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340575971-J20D5V6F6BMYXI2SEBAS/cozy_chair_roxann_015_edit.jpg Pregnancy & Postpartum - Reconnecting with Yourself: Rediscovering Your Identity Beyond Motherhood - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340501735-18XA8ILEUJ9UHC0HTONK/IMG_4201.jpg Pregnancy & Postpartum - Reconnecting with Yourself: Rediscovering Your Identity Beyond Motherhood - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714937518618-XJK243BVP2R2XJOXPPIQ/Anna-head-shot-1-1.jpeg Pregnancy & Postpartum - Reconnecting with Yourself: Rediscovering Your Identity Beyond Motherhood - Anna Kisting https://www.cozychaircounseling.com/pregnancy-postpartum-1/embracing-imperfection-letting-go-of-mom-guilt-in-the-face-of-burnout monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714934549600-O7K0J0HQ9HW3VLBFOMJG/image-asset.jpeg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - The mental load of remembering, organizing, and executing every little task—often without reprieve—can lead to a feeling of being trapped in a relentless cycle, causing stress levels to skyrocket and mental well-being to deteriorate. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714934597927-UPYHI48L30YONU0FWPN7/image-asset.jpeg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - Imperfection, when embraced, becomes a wellspring of authenticity, fostering deeper connections with others and a more compassionate relationship with oneself. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714934656044-7L564ESL52276POA0VD3/image-asset.jpeg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - By interpreting mom guilt as an indicator rather than a verdict, mothers can shift towards practices that uphold their well-being and, by extension, enrich the quality of care they provide to their families. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714934736311-AW42LYSL1Y3PE825O7TS/image-asset.jpeg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - It's not selfish for mothers to carve out time for self-care; rather, it's a necessity for maintaining mental health and overall well-being. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714934791828-T05YW7J7P41F57G0S3LH/image-asset.jpeg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - Every day, mothers accomplish feats that, while they might seem minor in isolation, cumulatively contribute to the well-being and happiness of their families. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340740511-Y2AF0PKIAQLRVTA9U066/cozy_chair_roxann_015_edit.jpg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745340647389-M9BJA3R2EED2RRTWM5RD/IMG_4201.jpg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1714934264319-TOB1RDZDKHSGFJEKT9Z4/AnnaK10web.jpeg Pregnancy & Postpartum - Embracing Imperfection: Letting Go of Mom Guilt in the Face of Burnout - Anna Kisting https://www.cozychaircounseling.com/brainspotting daily 0.75 2026-01-05 https://www.cozychaircounseling.com/brainspotting/brainspotting-therapy-a-powerful-pathway-to-healing-trauma-and-emotional-distress monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766500987177-VFQR0XE7UH1IO2Z0060I/unsplash-image-ii6BOPjAtVY.jpg Brainspotting - Brainspotting Therapy: A Powerful Pathway to Healing Trauma and Emotional Distress - Brainspotting is based on the idea that where you look affects how you feel—and that specific eye positions can access unprocessed experiences stored in the brain. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766501316020-M20ERC3JLQ023ZN0KMGJ/unsplash-image-b3eaH1hguOA.jpg Brainspotting - Brainspotting Therapy: A Powerful Pathway to Healing Trauma and Emotional Distress - Brainspotting works directly with the brain–body connection, allowing the nervous system to complete unfinished processing and return to a greater sense of regulation and balance. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766501494507-4SUCBKOZYER5JZUK65VC/unsplash-image-D6BjQrlf0o0.jpg Brainspotting - Brainspotting Therapy: A Powerful Pathway to Healing Trauma and Emotional Distress - Emotions are not just thoughts—they are bodily and neurological experiences. Brainspotting allows emotions to move, shift, and resolve. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766501624850-AZ9UVBTCEXJ53730W9J6/unsplash-image-wHaQ4XJ9SgY.jpg Brainspotting - Brainspotting Therapy: A Powerful Pathway to Healing Trauma and Emotional Distress - As unresolved experiences are processed,(clients) feel more present in their lives and relationships. Decisions become clearer, reactions soften, and a sense of agency begins to replace survival-based patterns. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766501879654-C0BR51HQWM3JP5BX8ZVB/cozy_chair_roxann_015_edit.jpg Brainspotting - Brainspotting Therapy: A Powerful Pathway to Healing Trauma and Emotional Distress - Roxann Wombacher https://www.cozychaircounseling.com/anna-kisting daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1644362078237-L5R79B4SCEMNDIHWM5Y7/unsplash-image-t_ZdxJsE8iM.jpg Anna Kisting https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/aba10f22-8ffd-4da1-b6ed-ca648daaa832/AnnaK10web.jpg Anna Kisting https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/5a1e99e0-8801-495f-b43a-227deb9e2fa3/1.png Anna Kisting - Hold Me Tight Weekend Workshop Join us for a life-changing weekend spent focusing on your relationship with your partner. You’ll learn what gets you both stuck in conflict, and exactly what to do to reconnect with your person. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/23938620-6970-431c-b69c-48e37b7b2769/AnnaK7web.jpg Anna Kisting - Session Rates Individual session rates are $150 for a 50-55 minute appointment. Couples counseling session rates are $170 for a 50-55 minute appointment. Please let me know if you’re interested in learning more about using your out-of-network insurance benefits. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/2a71440f-a783-4a27-ba71-c5b6af789d59/Screen+Shot+2025-09-19+at+8.53.39+PM.png Anna Kisting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cozychaircounseling.com/contact daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1569754772922-QI43X8N4TVPMO4VYZT5C/image-asset.jpeg Contact Cozy Chair Counseling, LLC https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/27b3c125-1719-4476-adac-fcc889b23056/Original.jpg Contact Cozy Chair Counseling, LLC - Take Your Next Step Book your FREE 15-minute phone consultation with the clinician of your choice, or complete the form below to connect with someone who can help. https://www.cozychaircounseling.com/client-portal daily 0.75 2024-10-01 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1570112010543-CMKHQUM9909X0T92FCRH/image-asset.jpeg Client Portal https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/067c4c0c-4ee3-4748-bc56-c3d5f84494d9/unsplash-image-qoFukU0sOio.jpg Client Portal - Schedule Your Next Appointment Need some flexibility? Schedule your next appointment (or four!) with your therapist via the client portal. No password needed! https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/0d41dde7-9fa1-4e5e-b3d5-3d2c1b3eed2c/unsplash-image-idNOBU5k_80.jpg Client Portal - Make a Payment Log in to our HIPAA-secure client portal to pay with your credit, debit, or HSA card. https://www.cozychaircounseling.com/submitting-a-claim daily 0.75 2022-07-09 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1569528171679-Y05ZFIR9DJX2PXN0W9JY/image-asset.jpeg Submitting an OON Claim https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1569165411540-SX99IV8XIA5VFI9GM3HA/image-asset.jpeg Submitting an OON Claim https://www.cozychaircounseling.com/cozychaircounselinghome daily 1.0 2026-03-02 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1644294909698-8KYVMZTICZ5KSYPZHOD2/social%2Bmedia%2Bpic.jpg Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1765042637218-M582RVS9NTBCAZ1TQQHB/unnamed.jpg Welcome to Cozy Chair Counseling - Codi Fiala https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1755091950005-Z5LYA2SA6DBE318D6T4Z/2.jpg Welcome to Cozy Chair Counseling - Bri Liberman https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1731334557328-QLEMW2C1RCL92ZHFTXYF/julie_cozychair_014%2Bedit.jpg Welcome to Cozy Chair Counseling - Julie Schenberg Accardi https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1716927182345-BUEFFGC1G8XA3KH14SL9/cozy_chair_roxann_007_edit.jpg Welcome to Cozy Chair Counseling - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718212973589-J2ZBTW4GP154ZJ8RZKH3/IMG_4201.JPG Welcome to Cozy Chair Counseling - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1690307565438-EFA5J7WKEBWLBET6I8QB/Danni%252BFront.jpg Welcome to Cozy Chair Counseling - Danni Stennett Kues https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1690307509776-72PH0G3ESXWHKO0XXZA0/Rahul%252BEdited.jpg Welcome to Cozy Chair Counseling - Rahul Mehta https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1679966816009-F98L5DM8ESHNMICEXMVV/Psych%2BToday%2Bpic%2B-%2BCopy.jpg Welcome to Cozy Chair Counseling - Anna Kisting https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1735322206893-U808NZYB9A50DSP1ERLZ/julie_cozychair_014%2Bedit.jpg Welcome to Cozy Chair Counseling - Julie Schenberg Accardi https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1747757029390-46TXFRK4V2K68FT9B4LC/IMG_4201.jpeg Welcome to Cozy Chair Counseling - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/7027b1fb-dfcd-44ed-aa70-d5e52e541841/Hold-Me-Tight-Book-Cover.jpg Welcome to Cozy Chair Counseling - Hold Me Tight Weekend Workshop Join us on February 28th - March 1st, 2026 in Lenox, MA for a life-changing weekend spent focusing on your relationship with your partner. You’ll learn what gets you both stuck in conflict, and exactly what to do to reconnect with your person. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/4da08103-210f-47d5-a246-39bf604e39bd/unsplash-image-SR8ByN6xY3k.jpg Welcome to Cozy Chair Counseling - What to Expect At Cozy Chair Counseling, YOU are our priority, and we work collaboratively with you toward your therapy goals. We appreciate the courageous step you’re taking in seeking out help. We look forward to working with you! https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/de44d719-ce6c-466a-ade4-e92b8d635949/woods.jpg Welcome to Cozy Chair Counseling - Take Your Next Step Book your FREE 15-minute phone consultation with the clinician of your choice, or complete the form below to connect with someone who can help you get support. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758331979572-TJB3PMGYXUNR1EWE0TLJ/IMG_0632.jpg Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758331996912-UUANM9HK9TUEOU0UHS3Q/IMG_0647.JPG Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758331996938-GBKJ1EIDE23P8CA53EFU/IMG_0646.JPG Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758331987204-GUZTMELGU597EGCOHARR/IMG_0644.JPG Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758331989842-OM04YT2UQGYRE2BYX3IS/IMG_0645.JPG Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332007044-WOWG59IEFR27J7BGSU8U/IMG_0648.JPG Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332004329-D3T3UY3NTFOUJW4DWPOR/IMG_0650.JPG Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332011324-E6FJC6LI644HXVN8PSYO/IMG_0651.JPG Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1675650779197-DJWIDO0IA6VFDCEBKVEV/Anna+Office.jpg Welcome to Cozy Chair Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1675650787706-NO1729SI93Z0Z911Z560/Welcome.jpg Welcome to Cozy Chair Counseling https://www.cozychaircounseling.com/tour-the-office-1 daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1675649986587-RNNP3NHEZFG27LS5WKJK/Welcome.jpg Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332231236-NNVZG2PT1KOPY0SWM0ZG/IMG_0631.jpg Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332248931-58169G2VRSOCXJLDG2XP/IMG_0647.JPG Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332249614-OXA1LW2Z9DNA2QACGA8R/IMG_0646.JPG Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332240006-XW9WZ6EGKV6UQ5YY2W3D/IMG_0644.JPG Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332242024-9LMBI7MWM4OMR46Q1FQJ/IMG_0645.JPG Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332259009-98YFFCTKFEIED26TA9AF/IMG_0648.JPG Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332256900-2DTQU1GGUN1U5XPIJ3TC/IMG_0650.JPG Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1758332263778-5WE4VB9RD1PQNJP31Y91/IMG_0651.JPG Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1675649626799-1NI4PKPLR7X1D7R7USYH/Anna+Office.jpg Tour the Office https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1579816573114-TKEA1HSZFFEMAUQ7UU13/Office+New+6.jpg Tour the Office - Waiting Room https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1579816562013-BGAU9PHQ06RU8MYQZ9BP/Office+building.jpg Tour the Office - 2705 St. Peters Howell Road https://www.cozychaircounseling.com/careerassessment daily 0.75 2024-06-30 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1571224083049-Y5QD0053GIFF7BOWGZWU/Trees.JPG Career Assessment https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/783b080e-493f-4b4e-8cc9-74ed2776d2e6/image-asset.jpg Career Assessment - Assess Your Interests We tend to be happiest in jobs that utilize our interests. To better understand yours, take the assessment below. It should take 5 to 10 minutes to complete. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/0f71fa2f-bab2-4264-841f-3ca1c001b035/image-asset.jpg Career Assessment - Find Matching Careers O*NET OnLine is one of the largest occupational databases in the world. Use the results from your interest assessment to find related careers. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1569706680194-63EP0FT4COQG9YCTMHGE/image-asset.jpeg Career Assessment - Explore Your Personality It’s important to find a career that speaks to your strengths. To get a better sense for your personality, take the assessment below. It should take 10 to 15 minutes to complete. https://www.cozychaircounseling.com/sliding-scale daily 0.75 2022-07-07 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1644292816053-BF66MQQRI98O8FXKOEKN/unsplash-image-8P-uQaTd8rw.jpg Paying Out of Pocket https://www.cozychaircounseling.com/session-rates daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1570113648918-9AFNLTGLL7TFO26AJOEX/image-asset.jpeg Session Rates https://www.cozychaircounseling.com/couples-counseling daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1569381311174-W2SLCTVKZZ81C5V3OH85/image-asset.jpeg Couples Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1569656223103-V9DIE4JR2K95W0X6HBQX/LOVE.JPG Couples Counseling https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/4d7dfb65-fc24-42d9-8b22-4c7f3e992c22/Hold-Me-Tight-Book-Cover.jpg Couples Counseling - Hold Me Tight Weekend Workshop Join us on September 27-28, 2025 for a life-changing weekend spent focusing on your relationship with your partner. You’ll learn what gets you both stuck in conflict, and exactly what to do to reconnect with your person. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707415665702-NZ2XVK5Z6HVDO19JWL4O/AnnaK10web.jpeg Couples Counseling - Anna Kisting https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1755092243792-LCTDPNIZE9JSGBPWAWF1/2.jpg Couples Counseling - Bri Liberman https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1765042403523-I9W77R6FGAHC5T48E3FH/unnamed.jpg Couples Counseling - Codi Fiala https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1708976227947-HPHSJ7DDGQ8EGQMOFSJK/image-asset.jpeg Couples Counseling - Read our blog about couples therapy Through compassionate guidance and exploration, partners explore their dynamics, enhancing communication and deepening their bond. It IS possible to feel closer to your partner again! https://www.cozychaircounseling.com/emdr-therapy daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718999158966-BUGXBUY7EKU0S6HF80YI/image-asset.jpeg EMDR Therapy https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745342058504-8OUWI5289LARAHJP62XS/julie_cozychair_014%2Bedit.jpg EMDR Therapy - Julie Schenberg Accardi https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718999237762-YA5NZZOKSOTHJHY2SYAN/Danni%2B60%2B-%2BCopy.jpeg EMDR Therapy - Danni Stennett Kues https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718999245350-BCVXWY93PVH33R9W5UI8/Rahul%2BEdited.jpeg EMDR Therapy - Rahul Mehta https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1721480602328-GFRTL8I4H1TOYL6F6O7H/IMG_4201.JPG EMDR Therapy - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1765042546269-Z5GU42XJRXJ20N4HNQMZ/unnamed.jpg EMDR Therapy - Codi Fiala https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718999253905-QV5B3G3Q9NYV1368NM4W/AnnaK10web.jpeg EMDR Therapy - Anna Kisting https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718999734446-2FWMVC2R2WW3ZGHY6RCJ/image-asset.jpeg EMDR Therapy - Read our blog about EMDR therapy EMDR therapy can rapidly heal deep-seated emotional wounds and traumas by transforming distressing memories into sources of strength and resilience, offering a path to profound and lasting relief. https://www.cozychaircounseling.com/meet-our-clinicians daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1630557283204-T9QEREWNNQM7NXK3C506/unsplash-image-pdIwPL3HU2s.jpg Meet Our Clinicians https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1e1b4805-b672-401f-bc84-28db97202701/unnamed.jpg Meet Our Clinicians - Codi Fiala, MS, PLPC emotional processing relationship challenges family therapy marital & premarital counseling life transitions anxiety & depression self-esteem complex trauma religious trauma/spiritual identity https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/e6e08c9f-43da-44b2-9abf-a9ae5ecc980f/2.jpg Meet Our Clinicians - Bri Liberman, MS, PLPC, NCC relational therapy family therapy & parenting marital & premarital counseling PTSD / trauma life transitions personality disorders codependency & self-esteem depression & anxiety emotional dysregulation & stress tolerance suicidal ideation groups attachment wounds & couples recovery https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/7b37b4de-cfaa-443d-bc3e-d015e159a402/julie_cozychair_043+edit.jpg Meet Our Clinicians - Julie Schenberg Accardi, MSW, LCSW DBT (Dialectical Behavior Therapy) EMDR (Eye Movement Desensitization) PTSD/C-PTSD dissociation suicidality/self harm adoption developmental trauma intimate partner & sexual violence https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/87acfe23-cb5f-4dec-b21b-4c6acab726f9/cozy_chair_roxann_007_edit.jpg Meet Our Clinicians - Roxann Wombacher, MS, PLPC AD/HD & adult AD/HD neurodivergence LGBTQIA+ postpartum/parenting trauma/PTSD life transitions depression anxiety teenagers https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/c8cc1460-5dc1-4b34-adaf-28357ac7135c/IMG_4201.JPG Meet Our Clinicians - Kimberly Merlenbach, MA, LPC attachment/relationship trauma complex trauma/PTSD betrayal trauma self-esteem people-pleasing processing emotions life transitions anxiety perinatal/postpartum attachment-focused parenting relationship issues & repair https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/8ceabc07-d4cf-4e2c-867d-2777b9742cbc/Rahul+091a.jpg Meet Our Clinicians - Rahul Mehta, MS, LPC, NCC, CSAT sex addiction depression/suicidality shame relationship issues AD/HD resentment disordered eating anger/rage panic/anxiety trauma/PTSD https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/681afc4e-c1aa-4061-96dc-6a2e7d790ddc/Danni+73+-+Copy.jpg Meet Our Clinicians - Danni Stennett Kues, MSW, LCSW complex trauma/PTSD dissociation/dissociative systems (OSDD/DID) substance use recovery attachment wounds childhood sexual abuse https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/994320ac-bff4-44c8-b9bf-5bfc29da9148/Headshot.jpg Meet Our Clinicians - Anna Kisting, MS, LPC (Owner & Executive Director) trauma couples counseling relationships parenting women’s issues grief anxiety sexuality/gender infertility/pregnancy loss career exploration https://www.cozychaircounseling.com/rahul-mehta daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1631995209536-YSKNJ6YRZT7XMBECMNV0/unsplash-image-SHA85I0G8K4.jpg Rahul Mehta https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/9412877e-2ef9-4ea2-b9c8-c04b8c603c42/Rahul+Edited.jpg Rahul Mehta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/d2abade6-c95a-4b2f-b73e-a120932770be/Rahul+Edited+2.jpg Rahul Mehta - Session Rates Individual private pay session rates are $160 for a 50–55-minute appointment. Please let me know if you’re interested in learning more about using your out-of-network insurance benefits. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/4669935f-9e6b-46e5-ace1-3788d4415589/EMDRIA%2BBadge.png Rahul Mehta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/0a4ace91-e22c-4099-850f-1fc18df67859/IMG_0631.jpg Rahul Mehta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cozychaircounseling.com/danni-stennett-kues daily 0.75 2025-09-20 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1632851964712-CRIGBC1Z7DLVJPADBAT1/unsplash-image-VTfJu_22eSw.jpg Danni Stennett Kues https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/44cbc65b-d5c2-4e30-be5c-f80f7c716e20/Danni+60+-+Copy.jpg Danni Stennett Kues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/6825b61c-a597-4f39-b8a2-52d2551cce8d/Danni+63+-+Copy.jpg Danni Stennett Kues - Session Rates Individual session rates are $150 for a 50-55 minute appointment. Please let me know if you’re interested in learning more about using your out-of-network insurance benefits. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/8dd7e14c-83c0-482c-b12e-7a8cfaf04c40/EMDRIA+Badge.png Danni Stennett Kues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/c59e3c10-627d-45e5-b4cf-c522cfb88e5e/IMG_0647.JPG Danni Stennett Kues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cozychaircounseling.com/couples-workshop daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1695912835086-8JJRDW7BX2Y3SVW1M6KV/image-asset.jpg Hold Me Tight® Couples Workshop https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/43058169-ade5-4922-a82a-7a7fe4754a6e/Hold-Me-Tight-Book-Cover.jpg Hold Me Tight® Couples Workshop - Hold Me Tight Weekend Workshop Join us on February 28th - March 1st, 2026 in Lenox, MA for a life-changing weekend spent focusing on your relationship with your partner. You’ll learn what gets you both stuck in conflict, and exactly what to do to reconnect with your person. https://www.cozychaircounseling.com/kimberly-merlenbach daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718213709383-50WVP0WCM9DC3ABL0Y7A/image-asset.jpeg Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/84993f6f-bb74-4b0c-b4c3-93df0eba849b/IMG_4201.JPG Kimberly Merlenbach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/ca3e40fd-77ae-491f-acd5-005b0030ab9a/IMG_4225.JPG Kimberly Merlenbach - Session Rates I’m in network with select insurance plans and will work with you to use your insurance benefits. Please let me know if you’re interested in using your insurance benefits. Individual session rates are $140 for a 50-55 minute appointment. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/c5155b12-6777-44ff-8849-0f97bd1bda22/IMG_0644.JPG Kimberly Merlenbach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cozychaircounseling.com/attachment-trauma daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1709578177021-E4TWI0TSVH5IDL3DAQ6L/image-asset.jpeg Attachment Trauma https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1707427503761-J7KZHW4NRV4BRTZBQBT0/image-asset.jpeg Attachment Trauma - “We’re only as needy as our unmet needs.” -John Bowlby https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1765042469493-AGBL1S1U5JMDOLB20WTH/unnamed.jpg Attachment Trauma - Codi Fiala https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1755092110010-E5D8I9U8JWOBSSNM91FP/2.jpg Attachment Trauma - Bri Liberman https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718998109979-EIGT66J2ECHF5TZEKM19/cozy_chair_roxann_015_edit.jpg Attachment Trauma - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745341937881-8F0MT2F3L036I21L8ZLA/julie_cozychair_014%2Bedit.jpg Attachment Trauma - Julie Schenberg Accardi https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1718998208091-3S3F9CAI80IB10E2CB92/IMG_4201.JPG Attachment Trauma - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1706659493472-88YZ9BHMAHXH3ANJQ1JK/Danni%2B60%2B-%2BCopy.jpeg Attachment Trauma - Danni Stennett Kues https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1706659484707-T0LNHUASQ3IYG9I55G6A/Rahul%2BEdited.jpeg Attachment Trauma - Rahul Mehta https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1708466047098-VH6HAEAYGCIC3IWVYXVP/image-asset.jpeg Attachment Trauma - Read our Blog about Attachment Trauma We all have experiences that have shaped how we interact with others. Click here to read about the ways attachment trauma impacts you and your loved ones. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/5562524e-d8ca-45e3-b751-7376aa61b171/71kpAWQz7EL._SL1500_.jpg Attachment Trauma - Curious what your attachment style is? Decipher your own attachment style and your partner’s attachment style here! https://www.cozychaircounseling.com/blog daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1709670890638-V8EDLKTMMRPLK6FHVRIE/image-asset.jpeg Blog https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745336459040-CZM0OGOBLV91IN7DW796/julie_cozychair_014%2Bedit.jpg Blog - Julie Schenberg https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1719000158257-EXVGU2XPTLHEPLEFYCR7/IMG_4201.JPG Blog - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745359347365-C953OJQSVAQA9PYTC4R5/cozy_chair_roxann_015_edit.jpg Blog - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1756769944511-VXN68YF23AV8AL4KXGVF/2.jpg Blog - Bri Liberman https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1708719608366-GXKKB70IXDDZO2GM0FNZ/Rahul%2BEdited.jpeg Blog - Rahul Mehta https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1708719623312-50YSP6S0GBHTJ7GFZJ3H/Danni%2B60%2B-%2BCopy.jpeg Blog - Danni Stennett https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1708719615740-GQM5X90LEW89TRF4EFPH/Rachelle%2B07%2B-%2BCopy.jpeg Blog - Rachelle Weger https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1708719643650-9G45C1SPOD074ITM8K0F/AnnaK10web.jpeg Blog - Anna Kisting https://www.cozychaircounseling.com/sexaddiction daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710379300322-0G4TXHLV3QET6V1EFTLG/image-asset.jpeg Sex Addiction https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1710430852074-PMAMAXNLP57SKNCTTY53/image-asset.jpeg Sex Addiction - If you are wrestling with sex addiction, it doesn’t mean you are bad or perverted or hopeless. It means you may have a disease - an obsession from which many have healed. It also doesn’t mean you’re one of a lonely few." Patrick J. Carnes https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/859c59eb-7499-446b-bafe-bdaa4c2a8767/Rahul%2BEdited.jpeg Sex Addiction - Rahul Mehta MS, LPC, NCC, CSAT https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1709575966594-1N2EKS7ZPGX9VV3QAQT6/image-asset.jpeg Sex Addiction - Read our blog about sex addicition Through a nurturing therapeutic relationship, individuals delve into the root causes of their addiction, uncovering pathways to healing and reclaiming a life of authenticity and fulfillment. https://www.cozychaircounseling.com/roxann-wombacher daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1712337792167-0CBG5N5LLW0VBH7SG0KA/image-asset.jpeg Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/bd66b6aa-4f2a-4e24-a482-827ef576167a/cozy_chair_roxann_015_edit.jpg Roxann Wombacher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/94a642cc-b81c-4451-bcd1-8e4fff0364dd/cozy_chair_roxann_053_edit.jpg Roxann Wombacher - Session Rates Individual session rates are $120 for a 50-55 minute appointment. Please let me know if you’re interested in learning more about using your out-of-network insurance benefits. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/72c5a479-1164-4331-a5b9-373e97893248/IMG_0651.JPG Roxann Wombacher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cozychaircounseling.com/ad/hd-executive-functioning daily 0.75 2024-04-30 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713197582657-4XZCSDOSAILQSDB76NUF/image-asset.jpeg AD/HD & Executive Functioning https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713208882408-LVDA8M4K6WXBTQQ6RMGQ/image-asset.jpeg AD/HD & Executive Functioning - “A person with AD/HD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.” -Edward M. Hallowell https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745341824605-PFHDSOYE1XJUOTB61L6O/cozy_chair_roxann_015_edit.jpg AD/HD & Executive Functioning - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745341636491-RCACUJBNZL0ZKPO5ODJR/IMG_4201.jpg AD/HD & Executive Functioning - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713209662458-081NVKUZ5U8ZQMMDM8IX/Rahul%2BEdited.jpeg AD/HD & Executive Functioning - Rahul Mehta https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713209421365-0F35O8A91A1LYDDASY87/image-asset.jpeg AD/HD & Executive Functioning - Read our Blog about AD/HD and Executive Functioning Individuals with AD/HD often grapple with executive functioning challenges, encompassing difficulties in organizing, prioritizing, and initiating tasks. This struggle extends beyond simple forgetfulness or disorganization; it's a fundamental disconnect between intention and action. The lag in executive functioning can lead to a cascade of issues, from unmet potential and missed opportunities to deep-seated feelings of frustration and low self-esteem. https://www.cozychaircounseling.com/pregnancy-postpartum-therapy daily 0.75 2024-04-16 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713212610656-MLLYQKI76GWEXTYCPKF7/image-asset.jpeg Pregnancy & Postpartum Therapy https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713214274502-ZKKRIU6KE9V589VMFF0H/image-asset.jpeg Pregnancy & Postpartum Therapy - You are worth the quiet moment. You are worth the deeper breaths and the time it takes to slow down, be still, and rest. -Morgan Harper Nichols https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1747756049457-12QJX4MD4WEF9JGDCFDP/cozy_chair_roxann_015_edit.jpg Pregnancy & Postpartum Therapy - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1745342459630-53X5WV07LNLMHJA1OTPX/IMG_4201.jpg Pregnancy & Postpartum Therapy - Kimberly Merlenbach https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713281684433-UT63UNX2ZEL19M91PPN6/Anna-head-shot-1-1.jpeg Pregnancy & Postpartum Therapy - Anna Kisting https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1713282287885-GG0FDBA8V2RZYAXALVO6/image-asset.jpeg Pregnancy & Postpartum Therapy - Read our Blog about Pregnancy & Postpartum Pregnancy and the postpartum period unveil a spectrum of challenges for young mothers, including a profound sense of isolation amidst a sea of newfound responsibilities. The overwhelming nature of these challenges highlights the critical necessity for caretakers themselves to be nurtured and supported. https://www.cozychaircounseling.com/julie-schenberg-accardi daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1731250397830-B7DUSL0JOZGVJ8SCCDH5/unsplash-image-NRQV-hBF10M.jpg Julie Schenberg Accardi https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/629484d5-ca2b-4862-b7e9-a8d650d4f992/julie_cozychair_014+edit.jpg Julie Schenberg Accardi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/fe5c44c8-a48e-4473-a4f5-2a3c6153980a/julie_cozychair_025+edit.jpg Julie Schenberg Accardi - Session Rates I’m paneled with Aetna and will work with you to use your insurance benefits. Individual session rates are $150 for a 50-55 minute appointment. Please let me know if you’re interested in learning more about using your out-of-network insurance benefits. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/8f6fb9ff-bca9-4e04-9739-1bd1ba46e57c/EMDRIA%2BBadge.webp Julie Schenberg Accardi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/03cab760-cd73-46cc-a8cd-a95d3530774d/IMG_0648.JPG Julie Schenberg Accardi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cozychaircounseling.com/bri-liberman daily 0.75 2025-12-06 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1755090624816-OKLAYY4VDXMTBTRCB6QX/unsplash-image-KSlJhcpDaQk.jpg Bri Liberman https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/a08f4f23-72fb-4401-b95e-c8d034d6f785/2.jpg Bri Liberman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/431424d6-843c-4d50-bb59-0f7e4a0a79d8/2.jpg Bri Liberman - Session Rates Individual session rates are $130 and rates for couples and family sessions are $150. I do have a select number of sliding scale fees available. If you feel we might be a good fit, please don't let finances be the reason you hesitate to reach out - I'm happy to explore options with you. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/c2d98f4c-e8f6-4151-8fd6-e90f4f045030/IMG_0650.JPG Bri Liberman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.cozychaircounseling.com/codi-fiala daily 0.75 2026-03-12 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1765211068550-YQCBONVR7E1EVQFARSJD/unsplash-image-lkjoZO_o2Jk.jpg Codi Fiala https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/ecdc9ed7-e0d9-415c-b9f6-a40df155ddc5/unnamed.jpg Codi Fiala - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/6a771a11-f22d-4be6-abc8-fdd6f0808e86/unnamed.jpg Codi Fiala - Session Rates Individual session rates are $130 and rates for couples and family sessions are $150. Please let me know if you’re interested in learning more about using your out-of-network insurance benefits. https://www.cozychaircounseling.com/brainspotting-therapy daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766074680150-3TU9CP7S2KZRQMA0EK4C/unsplash-image-IjEtFjxXweE.jpg Brainspotting Therapy https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766075437556-YW44AMPP96LP6CT3ZPVJ/cozy_chair_roxann_015_edit.jpg Brainspotting Therapy - Roxann Wombacher https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/1766075548970-QB8ULGWYWLA8KJX3SBFO/unsplash-image-MHImssrygog.jpg Brainspotting Therapy - Read our blog about Brainspotting therapy Brainspotting therapy is a transformative approach that taps into the brain’s natural healing ability to release deep emotional blocks, resolve trauma, and restore lasting balance. https://www.cozychaircounseling.com/store daily 0.75 2025-03-06 https://www.cozychaircounseling.com/store/hold-me-tight-couples-workshop-registration monthly 0.5 2025-03-07 https://images.squarespace-cdn.com/content/v1/5d7bd0db5190cc480d3bac36/f3960950-7870-48e9-a25b-fb4b8993ce44/1.png Store - Hold Me Tight Workshop Registration