Feel Safe and Secure Again

Attachment trauma can touch our lives with a delicate, yet profound impact, shaping the way we connect with others and perceive our own worth. If your heart has ever felt the pangs of inconsistency or neglect in your closest relationships, you may find yourself feeling a little more guarded, perhaps a bit unsure in the realm of human connection.

Attachment trauma therapy is a journey of reconnection—not just with others, but with the most tender parts of yourself. Here, you're invited into a nurturing space where you can uncover the patterns that have kept you feeling stuck and unworthy of the deep connections you long for. It's about uncovering the patterns that have kept you feelings stuck and unworthy of the deep connections you long for, and building security and trust within yourself and your relationships.

“We’re only as needy as our unmet needs.”

-John Bowlby

Our compassionate clinicians at Cozy Chair Counseling are well-versed in the intricacies of attachment theory and dedicated to guiding you through the profound journey of attachment trauma therapy. With thoughtful insight and a nurturing approach, they help illuminate the way your early relationships shape your present bonds, addressing the root of your attachment concerns. As you are cradled in a secure therapeutic relationship, our clinicians walk with you, step-by-step, as you tenderly rebuild and fortify your sense of trust and security. They understand the courage it takes to undertake this healing and stand ready to support you in every stride towards the nurturing connections you rightly deserve. It’s about healing together, wrapped in warm understanding, and moving forward with a renewed sense of hope and empowered attachment.

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Read our Blog about Attachment Trauma

We all have experiences that have shaped how we interact with others. Click here to read about the ways attachment trauma impacts you and your loved ones.

Curious what your attachment style is?

Decipher your own attachment style and your partner’s attachment style here!